Trones is a headland and residential area in the municipality of Verdal in Trøndelag county, Norway. It is located about 4 kilometres (2.5 mi) north of the town of Verdalsøra, along the coast of the Trondheimsfjord. The villages of Nordskaget and Sørskaget are located on the headland, and they are combined under the name Trones by Statistics Norway.